COST: £35pp (only for this session, not the entire series)

LENGTH: around 2 hours - ALLOWING ENOUGH TIME FOR SCHOOL DROP OFF / PICK UPS

SUITABLE FOR: Mums only!

This regular Tuesday morning meet up is desigined for Mum's to meet up with other parents and have a great adventure in the outdoors without any kids for a couple of hours. Each week we will do a different activity in the Mournes area, followed by teas, coffees and buns to celebrate the awesome adventure we've just had and to make new friends with other parents.

The fourth and final week of our Mid-Week Mum's Adventure series will start off just outside Castlewellan at the beginner firendly climbing venue of Altnadue Quarry.

On this 2 hour session, you'll get to push your limits in a chille out and relaxed environment, always looked after by our experienced and fun Rock Climbing Instructors. We'll set up a range of climbs suitable to beginners and intermediates so that you can have the perfect level of challenge for you, and our instructors will give you loads of top tips on how to climb as efficiently to save the all important arm strength - you don't need to be super strong to climb, balance and footwork is the most important thing to have.

After climbing to your heart's content, we have the option of either more climbing, or if you fancy something else, we can strap you in at the top of the cliff and let YOU lower yourself over the edge! We'll have you on a safety back up rope to keep you safe, but you'll be in charge of the descent - what a buzz!

At the end of this morning of active meditation, we'll pop off the harnesses and sit at the lovely picnic area in the quarry to have our weekly buns with fresh hot tea and coffee, before sending you off refreshed to pick up the kiddos on time from school - with plenty of great stories to tell the other mum's at the school gates!

People with a fear of heights

We want people with a fear of heights! Most of our instructors have at one stage been afraid of heights themselves, and we can help you overcome your fears at a gentle and encouraging pace so that you can love climbing as much as we do! We make it our aim to push your boundaries to just the right level, and have an mission that everyone on our sessions goes home feeling less afraid than when they came in!

What's Included:

• Instruction by experienced  and fun Rock Climbing Instructors
• Use of all technical equipment - ropes, harnesses, helmets, climbing shoes
• First aid cover and insurance
• Digital pictures and videos of your session
• Hot drinks and snacks afterwards to warm up after each session

What to Bring:

• Clothing and equipment on attached kit list
• Completed Health Declaration & Registration Form
• Any medication you may need
• Loads of energy for the water!!

Other Events in the Series:

Week 1 (SUP Boarding, 8th June)

Week 2 (Hill Walking, 15th June)

Week 3 (Wet Bouldering, 22nd June)

week 4 (Rock Climbing, 29th June)

Covid-19:

Should government restrictions come into effect on the date of the course which would prevent us from running the activity, we will offer alternative dates on which to take part in the activity, or a credit note to the value of the missed activity, which can be used against any of our services or events.